Fitness is FUN! Hang out with us!

  • LayLow

    can someone explain the bands to me

  • we know his voice
    we know his voice

    Turn to Jesus people he died for your sins, Repent of what the New Testament describes as sin. Believe the gospel obey the teachings of Jesus documented in Matthew, Mark, Luke, and John. Jesus is the only way to be saved, be baptized if you have faith in Jesus then you will live life with him as your example. If you need prayer i'll pray for you. If you want to keep contact with a brother in Christ i’ll keep contact with you. The love of God is beyond our understanding. God bless

  • Lost Alphabet
    Lost Alphabet

    The bunny hop from like 15 years ago on TT!!!!!!!

  • FishGuyJer

    3:45 I feel like throwing up when I get a pump in my calves. I also yell angrily like Juji

  • FishGuyJer

    Antoine and Juji need to do another 24 hour arm day

  • 2an

    10:13 Juji's most threatening aura

  • Max Rockatansky
    Max Rockatansky

    He's like looking at juji finishing that being like "omg I have to do this now"

  • Aaron Mcnabb
    Aaron Mcnabb

    love you guys so much, been following you for many years now. Literally the only time I get excited on FIshows is when I see a new juji video lol crazy bc I’ve been training and watching your videos for so long the two kind of go hand in hand these days. Btw I hit a new squat pr yesterday and am a happy member of the 500lb club. Thanks for doing what you do juji, a constant inspiration 👍

  • D H
    D H

    LOngest Nordvpn commercial i have ever seen

  • WingedDragon

    might be a suggestion to try i prefer training calves with weightlifting shoes something with a hard solid bottom nothing that can’t bend or crease. might sound stupid but i personally feel i get a better contraction and overall better workout

  • rick dalbey
    rick dalbey

    Does Sam workout?

    • rick dalbey
      rick dalbey

      @Jujimufu Well, dude, we all want to see Sam's workout. You scored with Sam, she is fun and supportive.

    • Jujimufu

      Yes almost everyday 👍

  • Hagzorz

    Juji we need more Antoine content, capture him and force him to train with you. Most interesting pro since Arnold imo.

    • Jujimufu


  • Marquis de Saniette
    Marquis de Saniette

    Man, that dude who was eating is DISGUSTING. I vomited twice. Calves looking good, Juji!

  • MasTer DJ jAmes
    MasTer DJ jAmes

    you can tell Juji never played Basketball

  • Wrench_n_Ride

    Cycling is awesome for calves.

  • Mojave Mateo
    Mojave Mateo

    Listening to Rich Piana's 8 hour arm workout music ALWAYS makes sense

  • cheechJD's Sweet Blood
    cheechJD's Sweet Blood

    Please do more videos where people eat and critique your workout. Bring back Antoine often. Lol

  • Adolfo Guzmán
    Adolfo Guzmán

    How heavy was Antoine in NSIV? I bet he can still trick and save some soft bone tissue on the way out.

  • Adolfo Guzmán
    Adolfo Guzmán

    Juji: I just went full joy listening to Sam asking for the bunny song. I command you not to get old. You're the best of us.

  • Derek Green
    Derek Green

    Juji you should do the Army ACFT, I know a lot of my fellow service members that are struggling with it would enjoy 😂

  • Snare

    As a Korean, it kinda feels weird when Juji kept saying 'Juji' mulitiple times, considering that it's also a slang/meme for a boy's dick so......

  • Mikonson

    Juji really had to put in a sponsor just to get a longer rest period, smh

  • Snare

    BFR is meant to do at the start of the limb, even if it's a calf workout. Just sayin

  • Bevan Johnson
    Bevan Johnson

    I frikkin love Antoine sorry Juji but he is my favourite bodybuilder of all time so excited for the collabs!!

  • Black Sabbath
    Black Sabbath

    not natty

  • Mattias Arvidsson
    Mattias Arvidsson

    u dont see them spin that fast anymore.

  • A DS
    A DS

    How to grocery shop if you are trying to get diabeetus

  • light em up
    light em up

    I love rich piana

  • Jay Allen
    Jay Allen

    Coming from someone who use too be able to arm wrestle man my elbow is killing me just watching these guys 😎👍

  • jakis celel
    jakis celel

    rip bitcoin

  • Chris Noland
    Chris Noland

    It’s made wrong the angle is too steep it’s suppose to be 35 degree angles you wasted your money!

  • Alacazam53

    am I one of the few who loves working calves?

  • Alan Kings
    Alan Kings


  • Cody RW
    Cody RW

    16:50 The laugh Green goblin makes after finally smashing spider man!

  • TehSpazzmaster

    Didn’t juji and Antoine grow up together?

  • Dane Loncar
    Dane Loncar

    Yo juji. Will there ever be a legday workout with Dr Mike? (From RP strength) Would love to see a workout with you guys together 😁💪 Have an amazing day 👌 keep on making videos, love them ♥️

  • iamthediggler

    Workout with Alan Thrall

  • Chris Banks
    Chris Banks

    What i need to know is where do I find that style occlusion band with a pump instead of numbers and buckles

  • Tiago Melo
    Tiago Melo

    Swear to god this colab was actually dope even if you couldn't meet in person.

  • Paul Coleman
    Paul Coleman

    Hey Juji - pretty Random q u may not expect but just wondering if your 'new deep' tan is for the new bodybuilding competition(s) looks good address too your conditioning- top vids btw keep up all your good work 👍👍🤙💪🦵😎✌

  • Owen Sandford
    Owen Sandford

    Petition to have Antoine and The Bugez in a workout video doing literally anything when possible

  • Bas

    5:15 loved this 😂😂😂😂

  • Cody Robinson
    Cody Robinson

    Me: *Watches two Professionals talk about how hard this is* Also me: let's do it

  • R. Hllthrshr
    R. Hllthrshr

    HAHA AV just chowing down 20+ meals during this session of gastrocnemius hell (spicy burn from his mom tho 😜) + a round of applause for that smooth n clever VPN commercial ad! 😄 Soon some of these calve clips will make it onto a new Mulligan Bros. compilation 🙃

  • Samuel Robert
    Samuel Robert

    I really appreciate Antoine only talking after he loaded his entire mouth with as much pasta as he can possibly fit. Hopefully next time he will fit even more pasta right before he talks and smack his lips even louder

  • SoCal Justice Warrior
    SoCal Justice Warrior

    I would like to see you do my workout. I used to do an hour long wall squat, which I would immediately follow up with 5 5 minute rounds of HiiT. You run full sprint for 30 seconds, slow down to a jog for 1 minute, then resume sprinting. It should add up to exactly 5 minutes. Rest for 1 minute in between rounds.

  • spider2020

    Commenters are correct, I attracted 12 guys in the past 5 days that said I'm in good shape and my arms are ripped, chicks I attracted in the past 12 months?zero

  • Grant Glatzhofer
    Grant Glatzhofer

    Calves with CBUM?

  • N is for Stupid
    N is for Stupid

    You should try one of Brian Alsruhe's programs(they are torture)! I recommend the mass builder.


    I'm going to have to try this. Maybe I can grow my 18.5 inch calves to 20 if I do this 3 days a week for a year.

  • 1234Daan4321

    Has the bloatlord ever done a collab? Could you guys do a collab? Could you guys teach him to do a backflip?

  • Matt

    Just walk pingeon toed every day for 15 years and you'll be fine.

  • Super Angry Snowman
    Super Angry Snowman

    Ever try the Body By Science Workout? ala Mike Mentzer ?

  • Jason Moore
    Jason Moore

    What I think would be really cool is, if you, Charles Glass, John Meadows did a training video or 1/2/3 part series. They train you, tell you what and how to do it, sets and reps. Those are 2 very creative men. Each guy can choose 1-3 exercises to have you perform and see how well they can compliment each other. All the exercised have to be NON conventional or basic. Like no bench, curls, squat, deadlift etc.... I bet those 2 creative minds could come up with some wicked fun workouts. " I want you to walk on your hands for 10 seconds and then log press for 15 reps "

  • Chris

    It’s not that Juji’s calves are small, it’s just that his upper body is so massive it dwarves the lower half.

  • Poseidon

    Tom is big cringe

  • BiGGz

    when juji and antoine are in the same video then i know im in for something really good

  • d zl
    d zl

    proud of you for hittin the calves baybeee

  • Jason Moore
    Jason Moore

    why is it such a struggle for you? Is it because of the inclusion bands? I know you are super strong. I'm confused. which isnt difficult to do lol

  • Nick Lorigo
    Nick Lorigo

    Rest in Peace to Black Tom Cruise

  • Nanoblock

    What headband does Juji use? I need it.

  • Sam Ivey
    Sam Ivey

    The only thing I don't like about FIshows is it gives people the ability to talk around food ALL THE TIME. So disgusting

  • Dyl

    My brother has 36” calves... to catch up, you only have about 19” more to go, Juji.

    • Dyl

      Correction... they’re 38” now and his ankle muscles are being brought up to speed. Tibia-smashing leg kicks. In his own words, “100% power, 100% lower leg strength.”

  • Joshua Sturtevant
    Joshua Sturtevant

    Man I can’t wait for Juji and Antoine to really meet back up and make videos again. They have that chemistry; you can just tell right away they’ve been close friends since for a long time

  • Croissant

    Maybe you could try some calisthenic only workout?

  • amine temacini
    amine temacini


  • PsychoSpecter

    Juji and Antoine, together on screen again just like the good old days of the trickstutorials "spoof" section... Oh the nostalgia

  • Mike Sawicki
    Mike Sawicki

    love it

  • afarzaneh

    Pain cave 😆

  • zenith angel
    zenith angel

    Antoine has the best calves in the bodybuilding industry by a mile

  • DevinDTV

    why's he fucking eating while talking

  • Yakeman

    When Rich’s music comes in during Nord VPN spot…. It legit makes me wanna sign up.

  • Croissant

    Antoines mom is a savage

  • MRTatsaa

    T-nation The 185 Rep Squat Workout last cycle workout. It's a brutal one

  • Andrew Ryder
    Andrew Ryder

    Make devon do this

  • CD Marshall
    CD Marshall

    You should call it the "Jujigym" 🤔 looks absolutely fantastic, WOW!

  • Dan J
    Dan J

    "sick juicy dudes" LOLZ for dayz

  • Vatsuggggg

    Haven’t laughed this much in a while 😂🤣